Daily Archives For Wednesday, February 26, 2014

controls blood pressure

Top 10 Health Benefits of Eating Dry Fruits

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Dry fruits are small but are extremely rich sources of minerals and proteins. Every diet specialist always recommends a handful of dry fruits in our diet in order to keep us healthy and fit. There are just umpteen varieties in dry fruits such as raisins, cashew nuts, almonds, pistachios, walnuts,…

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Avoid GMO and GM Food

Top 10 Reasons Why Organic is Better

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Food is one of the most important things for our survival. As population rises, the world needs more and more foods which has given rise to industrial farming that uses a lots of chemicals and artificial ways to produce cheap and huge quantity of foods,  also faster. But are they…

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