Daily Archives For Monday, November 30, 2015

Muscle fatigue

Top 10 Tips to Overcome Muscle Fatigue

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A heavy feeling of listlessness in the limbs after a sprint or a workout is quite a common experience. Muscle fatigue happens in the most unanticipated times; you can never know that you have exercised more than that required by your body until a painful heaviness spreads through your limbs….

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