Posts By mridul joshi

Muscle fatigue

Top 10 Tips to Overcome Muscle Fatigue

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A heavy feeling of listlessness in the limbs after a sprint or a workout is quite a common experience. Muscle fatigue happens in the most unanticipated times; you can never know that you have exercised more than that required by your body until a painful heaviness spreads through your limbs….

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Top 10 Antioxidant Rich Foods

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An antioxidant is any substance that that inhibits the oxidation of other molecules in our body, protecting our cells against the effect of free radicals. Oxidation reactions produce free radicals that in turn facilitate chain reactions. When these chain reactions occur in the cells of the human body, they destroy…

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Top 10 Famous Indian Street Foods

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India can rightfully be called an Epicurean delight for the vast variety of food it offers to the ardent tongues. Apart of the respective cuisines of the place you go, the street food out here is omnipresent. It is rather impossible to travel on the road and not sight a…

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10 Women with the Most Beautiful Eyes

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Historically, in India and elsewhere, beautiful eyes are considered to be central to the beauty of a person.  It is said that ‘eyes are the windows to the soul’, that is, one can see through a person’s heart just by looking into his/her eyes. A pair of glistening, teary eyes…

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Top 10 Best Mafia Movies

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The Mafia has a rather interesting history. It originated in Sicily, Italy in the nineteenth century as a criminal syndicate. When Sicily was transforming from feudalism to capitalism, the Mafia was formed as a loose organization with protection racketeering of the merchants who paid them in return for protection. It…

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