How To

reduce stress

Top 10 Advantages of having More Sleep

, , 1 Comment

Sleep is a biological activity and physical activity that is essential for our health and well-being and is affected by both physical and psychological factors A quality sleep is very important for every human being. Without resting or taking proper sleep affects your body and mind in different ways ….

Read Post →

2. Milk

10 Cheap and Healthy Food Products

, , No Comment

Cheap and healthy! Most of you, who are used into believing that “eating healthy means spending a lot of money” must be quite surprised with this thought of healthy foods being cheap. You might doubt whether it is possible that healthy foods are obtainable at affordable rates. The truth is…

Read Post →

clove

Top 10 Home Remedies for Toothache

, , No Comment

Teeth are an integral part of one’s beauty and appearance. Even an ugly face glows with just the right set of good and healthy teeth. Any kind of infection or tooth disease can lead to severe problems. Doctors advise us to brush out teeth twice daily so as to get…

Read Post →

mind your manners

Top 10 Easy Ideas to Impress your In-Laws

, , No Comment

So, after all the chasing, wooing and dating, you decide to get hitched to your dream partner. But before your fairy tale romance materializes into marriage, you’ll have a crucial task to get through- meeting your future in-laws and convincing them of you as the perfect match for their beloved…

Read Post →

quit smoking

Top 10 Tips to Quit Smoking

, , No Comment

In Australia, smoking is the leading cause of death and disease. It was estimated in 2003 that cigarettes was responsible for over 4.9 million deaths every year because of presence of nicotine in it. Nicotine is one of the most addictive, damaging and extensively available legal drugs in the world….

Read Post →