Health

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Top 10 Stress Buster Foods

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Feeling stressed about work or even family responsibilities can cause you to undergo severe pressure and malfunctioning of your other organs. Stress can not only reduce your work pace and quality, but can change the positive aspect and energy in you, leading you to become worse each day. Doctors have…

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Top 10 Advantages of having More Sleep

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Sleep is a biological activity and physical activity that is essential for our health and well-being and is affected by both physical and psychological factors A quality sleep is very important for every human being. Without resting or taking proper sleep affects your body and mind in different ways ….

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Top 10 Foods that cause Constipation

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Constipation is a condition when one is having troubled bowel movement and experiences difficulty in passing bowl or has infrequent bowels. Suffering from constipation can be extremely painful and very bothersome for anyone. Usually women and elderly suffer more from it than others. Constipation can be chronic which can turn…

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Top 10 Most Common Cancer Types

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Our body is a beautiful design of god. Every single cell in our body has a specific mechanism of growing, dividing and then eventually dying. This whole process is regulated by the DNA present in our cells and it starts right after we are conceived in our mother’s womb and…

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10 Reasons Why you should Learn to Cook today

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Love great food experiences yet unable to find relaxing indulgences? One fantastic way to indulge yourself in authentic delicacies and enjoy comforts at your couch while whiffs of freshly cooked food, heavily flavored treats you, is by engaging yourself with utensils and mere ingredients. If you are even slightly fond…

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