Health

Milk's Health Advantages

Top 10 Advantages of Milk for Health

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Well, we’re all acquainted with notion of milk. A glass of milk being coaxed onto us as kids stands a popular memory in most adult minds. Milk is good for us. But beyond this vague notion and the familiar milk-mustache media campaign, why exactly is this? Does it really improve our health?…

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Psychological Disorder

Top 10 Common Psychological Disorders List

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Deciding what is normal and what is abnormal is a value judgment. Psychological disorder judgments are based on cultural values, social trends, political forces, as well as scientific knowledge. A psychological disorder, also called mental disorder, is a pattern of feelings, thoughts and behavioral symptoms that impact multiple life areas…

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clove

Top 10 Home Remedies for Toothache

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Teeth are an integral part of one’s beauty and appearance. Even an ugly face glows with just the right set of good and healthy teeth. Any kind of infection or tooth disease can lead to severe problems. Doctors advise us to brush out teeth twice daily so as to get…

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QuestBar

Top 10 Energy Protein Bars

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The on the run generation is always looking for places to slash time out of activities  like drinking coffee, reading news, cooking and most importantly eating. From the take away coffee cups to the sandwiches and Frankies we have a whole meal on the run. The nutrition is never enough…

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Avoiding the high heels

Top 10 Tips to Improve Body Posture

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The modern day life style and the unhealthy habits that people exhibit these days have caused many health related problem to the present generation. One of such issue is the improper body posture. This is a resultant effect of many ill health practices, and has severe consequences. An improper body…

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quit smoking

Top 10 Tips to Quit Smoking

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In Australia, smoking is the leading cause of death and disease. It was estimated in 2003 that cigarettes was responsible for over 4.9 million deaths every year because of presence of nicotine in it. Nicotine is one of the most addictive, damaging and extensively available legal drugs in the world….

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oranges

10 Awesome Foods To Battle Depression

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It’s the twenty first century and lifestyles are undergoing a massive change – changes in clothes, habits, customs, levels of physical activity and food habits can be seen everywhere. Fast food joints are mushrooming all over and unhealthy junk food seems to rule our lives. In such a scenario, it…

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brain

Top 10 Most Important Body Organs

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When we eat or drink we don’t pay attention to the organs who play part in digesting, secreting ,breathing etc.When one body organ fails whole body fails. So we will pay attention to the body organs which are essential to our  life as without them our life is not of…

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