Do You Have Abusive Parents? Here Are 10 Things You Can Do

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Parental abuse is the most common problems faced by the children these days. Abusing the child can be done in many ways may it be financially, verbally, emotionally, psychologically and physically. When parents spend money uselessly and are in large debts, then it is categorized as financial abuse. In verbal abuse, parents often tell at their children and pass demoralizing comments on them. Parents even threaten their children to commit suicide and running away which is known as emotional abuse. Some parents bully their children and instill fear in them which comes under psychological abuse. Last but not the least, beating up the children for no valid reasons comes under physical abuse. All these kind of abuses that are done by the parents on the children, make them emotionally, mentally and physically ill. Moreover, it also affects the behavior of the children and all these bad things happened to the child can make the child ruthless and can also make the child follow the wrong path in life which only leads to darkness. Some children even tend to become criminals because of parental abuse. These children suffering from child abuse have very little help available to them and they go through all these sufferings given by their parents, all alone. With the help of this article, we want to make an effort to help those children, who are suffering from child abuse by giving them some tips to deal with the situation and to cope up with it. Listed below are ten ways that children having abusive parents should adopt in order to live a normal life.

10. SHARE THE SITUATION WITH AN ELDERLY MEMBER OF YOUR FAMILY

SHARE THE SITUATION WITH AN ELDERLY MEMBER OF YOUR FAMILY

Elder people are like the pillars of the family who support the family through all the harsh times and also guide the members of the family through difficult situations. They are always there to provide their support to any family member who needs it. Elderly persons of any family will never say no or disappoint you whatever the situation may be and will do everything which is in their hands to get you out of trouble. It is very much advisable to discuss the situation of abusive parents with an elderly person of a family as it will help you to cope up with the situation and to deal with it as elders can advice your parents or can even take action against it and thus can save you.

9. EXPRESS YOUR EMOTIONS WITH WHOM YOU ARE COMFORTABLE

express your emotions with whom you are comfortable

There is that one person with whom you can discuss almost anything and who is always there what so ever the situation may. You should share your feelings with that one person with whom you are comfortable. Keeping the feelings within yourself can lead to a lot of problems which can affect you both mentally and physically and can also lead to depression. Sharing the emotions will at least not make you feel alone and the presence of that one special person aside will help you to deal with any situation that comes your way.

8. DO NOT BLAME YOURSELF

do not blame yourself

Most of the times the child who is also the victim blames himself or herself for the behavior of his or her parents. The victim thinks that may be it is because of him or her that the parents are behaving like this and are not treating him or her properly. The feeling that he or she only must have done something wrong grows within the victim, that not only lowers the self confidence of the victim but can also lead to many other problems which can make the victim mentally sick. It is very important that you should never blame yourself for the behavior of other people. This will help you to cope up with the situation.

7. KEEP YOURSELF BUSY OUTSIDE YOUR HOME

KEEP YOURSELF BUSY OUTSIDE YOUR HOME

If something makes us unhappy, the best way to deal with it is to stay away from it. Same has to be done by the child who is the victim of parental abuse. You should try and keep yourself busy in doing outdoor works. This not only will keep you away from an abusive environment but will also make you active and will enhance a lot of new skills in you if you will keep yourself busy in different works. Thus spending time outside the home is definitely in a way away running away from the problem but if it keeps you happy then there is no harm in adopting this as a solution to tackle abusive parents.

6. STAND AGAINST IT

STAND AGAINST IT

There are many organizations which work for the cause of helping the children suffering from child abuse. If the water level has risen above the head then you must stand against what is done wrong to you. There is a saturation point of everything and when that point has been reached then standing up against child abuse is the only option left for you. You can also take help of such organizations to achieve justice and to deal with abusive parents.

5. IGNORE WHAT YOUR PARENTS SAY

IGNORE WHAT YOUR PARENTS SAY

When something makes us unhappy, we should ignore it and try to indulge our mind in something else. The victim of child abuse should also try and follow this method. All the bad situations from which you go through and the bad words that you hear should be ignored by you and you should not let all these things to get heavy on your mind and take away its peace. Thus, when you are dealing with abusive parents, you should try and ignore all the bad things done by your parents.

4. DO NOT LOSE YOUR PATIENCE AND TEMPER

DO NOT LOSE YOUR PATIENCE AND TEMPER

Most of the times when people treat us badly we tend to loose our patience and do things which we may regret for the rest of our life. The children who are the victims of child abuse go through the same situation every single day. But the important thing that you should keep in mind is that you should never lose your patience or temper in such situations because often during such times, you can react in a very bad manner which will prove to be dangerous for both your life and your parent’s life. So, you should work on your temper and for this you can even adopt meditation and yoga as it will release all the negative energy from you and will keep you happy and cheerful.

3. SET A GOAL AND WORK FOR IT

SET A GOAL AND WORK FOR IT

Children who have abusive parents can also divert their minds by setting up a goal and working with full determination and enthusiasm to achieve it. This will not only keep you busy but will also provide you with inner satisfaction when you will achieve something in life. It will also help you to start a new life away from such abusive parents. So, you should decide what you want from your life and start working for it as soon as possible if you have abusive parents.

2. DO THINGS THAT MAKE YOU HAPPY

DO THINGS THAT MAKE YOU HAPPY

There are always some things in every one’s life that makes that person happy and make the person forget all the bad that has been done to that person. This fact is same for the child having abusive parents. So, all the children who are suffering from this problem of having abusive parent’s, should indulge their time in doing things that they like and things which make them happy. This will not solve your problem but will at least make you happy for some time.

1. LEARN HOW TO DEAL WITH DIFFERENT SITUATIONS

LEARN HOW TO DEAL WITH DIFFERENT SITUATIONS

Victims of child abuse should learn to cope up with different situations and for this they can even opt for expert help. You should judge the mood of your parents and should react accordingly. This can reduce the fights to a great level and will thus help you to live a normal life like other children.

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