Tagged By blood flow

Muscle fatigue

Top 10 Tips to Overcome Muscle Fatigue

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A heavy feeling of listlessness in the limbs after a sprint or a workout is quite a common experience. Muscle fatigue happens in the most unanticipated times; you can never know that you have exercised more than that required by your body until a painful heaviness spreads through your limbs….

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quit smoking

Top 10 Tips to Quit Smoking

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In Australia, smoking is the leading cause of death and disease. It was estimated in 2003 that cigarettes was responsible for over 4.9 million deaths every year because of presence of nicotine in it. Nicotine is one of the most addictive, damaging and extensively available legal drugs in the world….

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Shy_introverts

Top 10 Myths about Introverts

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It occurs to me that a person can best be indicated by categorizing him in either of the two labels- introverts and extroverts. But before I start off, let me ask you what do you mean by Introversion? I can be sure of getting hundreds of similar answers about it…

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