It is wisely said “without education man is a slave “. In today’s world, we all want to be independent. We all want to be rich and superior of others. We all like to have our pockets full all the time but as it is competitive world out there, where…
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10 Awesome Advantages of Cardio Exercise for Health
Aerobic exercise, also known as Cardio, is a low intense physical exercise which is very effective and hence very popular. `It depends on the aerobic energy generating process which refers to the use of oxygen to meet the energy demands of the body during exercise. It is also called cardio…
10 Ways to be More Social and Friendly
“BEING HUMAN” has grabbed the spotlight immensely. But now it’s time for “Being Friendly”. It is true that at this juncture the entire nation got enslaved in the rat race of earning money and acquiring a status in the society. But can a person survive in complete isolation? Definitely NOT….