Tagged By depression

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10 Awesome Foods To Battle Depression

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It’s the twenty first century and lifestyles are undergoing a massive change – changes in clothes, habits, customs, levels of physical activity and food habits can be seen everywhere. Fast food joints are mushrooming all over and unhealthy junk food seems to rule our lives. In such a scenario, it…

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10 Ways you can Help People Suffering from Depression

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Depression is an acute state of mental unrest which is further aggravated by our uneven living and working conditions. A feeling of loneliness, sadness, emptiness, irritation, worthless, guilt and much more comes with depression.’Depression is a state of low mood and aversion to activity that can affect a person’s thoughts, behavior, feelings…

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