Tagged By free radicals

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Top 10 Antioxidant Rich Foods

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An antioxidant is any substance that that inhibits the oxidation of other molecules in our body, protecting our cells against the effect of free radicals. Oxidation reactions produce free radicals that in turn facilitate chain reactions. When these chain reactions occur in the cells of the human body, they destroy…

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Green tea

10 Reasons to Say Yes to Green Tea

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Tea is the most popular drink in the world after water. Different types of tea not only enchant us with their beautiful aromas and various distinct flavours but they also have amazing health benefits. Right from protection from life threatening diseases to helping us relax, tea is a gift from…

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