Tagged By garlic

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Top 10 Antioxidant Rich Foods

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An antioxidant is any substance that that inhibits the oxidation of other molecules in our body, protecting our cells against the effect of free radicals. Oxidation reactions produce free radicals that in turn facilitate chain reactions. When these chain reactions occur in the cells of the human body, they destroy…

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Olive-Oil

Top 10 Natural Anti-Aging Foods

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What you are is reflected from the type of food you consume. One must have complete knowledge of what kind of food is suitable for the body and what food is not fit enough. Consuming the wrong kind of food may lead to low energy level and early aging. Whereas,…

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herbs

Top 10 Common Ingredients used in Cooking

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Food is one of the basic human needs according to Maslow’s hierarchy of needs, which leads to further growth and evolution in our living. Maslow like many others before and after him had got it right! Food is definitely one of the basic human needs. And many involved in their…

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