Tagged By healthy lifestyle

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Top 10 Ways to have a Healthy Heart

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Unlike some diseases, which doctors have no clue how to prevent, heart disease is almost entirely avoidable. Even if you’ve already been diagnosed with a heart disease, you can significantly lower your risk of having an heart attack. You probably knew that. But exactly how do you go about it?…

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Digestive System

Top 10 Exercises to Improve your Digestion

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Digestive system is one of the most essential and vital parts of the body and for the entire body to work well, the digestive system must function well. The entire metabolism is dependent very heavily on the digestive system of the body and its malfunctioning may lead to various health…

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street food

Top 10 Most Fattening Foods

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Delicious dishes and delectable desserts… Crunchy cheese pizza and crispy chicken… Who does not love those mouth watering delicacies? But all those yummy and superbly tasting foods may have a huge amount of calories loaded with them and binging on them may be harmful for your health. They may be…

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