Tagged By junk food

health-and-fitness-icons-prev1150969717baoCKf

Top 10 Reasons Why Gyming is Healthy

, , No Comment

In times when people are more concerned about Facebook activity than physical activity, junk food chains and obesity seem to be ruling the game. So much so, that obesity by itself has been deemed an epidemic by the World Health Organization (WHO), killing nearly 2.8 million people every year (according…

Read Post →

oranges

10 Awesome Foods To Battle Depression

, , No Comment

It’s the twenty first century and lifestyles are undergoing a massive change – changes in clothes, habits, customs, levels of physical activity and food habits can be seen everywhere. Fast food joints are mushrooming all over and unhealthy junk food seems to rule our lives. In such a scenario, it…

Read Post →

fb, twitter 24x7

Top 10 Bad Habits 21st century Youth have

, , 1 Comment

“The youth of today are the leaders of tomorrow”, says a lot of people. Let me re-phrase that for you. “A particular section of the youth today are sure leaders of tomorrow”. Now this is less “beating around the bush”, and more talking to the point. Why am I saying…

Read Post →

1. Smoking

Top 10 Dangerous Health Habits

, , 1 Comment

“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” These are the words of Buddha. I can’t describe the point more better! Most of us develop some habits and daily routines that have adverse effects on…

Read Post →