Tagged By meditation


10 Ways you can Help People Suffering from Depression

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Depression is an acute state of mental unrest which is further aggravated by our uneven living and working conditions. A feeling of loneliness, sadness, emptiness, irritation, worthless, guilt and much more comes with depression.’Depression is a state of low mood and aversion to activity that can affect a person’s thoughts, behavior, feelings…

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Top 10 Advantages of Meditation


Meditation seems to be the keyword today. Gone are those days when people hated to watch TV channels in the morning. A preacher would preach about the wellness of life and the ways to maximize it on every channel. Now the public has definitely changed its outlook. These days we…

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