Tagged By metabolism

Digestive System

Top 10 Exercises to Improve your Digestion

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Digestive system is one of the most essential and vital parts of the body and for the entire body to work well, the digestive system must function well. The entire metabolism is dependent very heavily on the digestive system of the body and its malfunctioning may lead to various health…

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aasana

10 Yoga Aasans to Reduce Weight

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Yoga, an ancient science, is a proven method of maintaining a serene self, a calm mind, and balance between your inner and outer world. Not only has it been used as a technique of meditation by the Yogis, it has been adopted by the fitness freaks religiously to keep a…

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