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Top 10 Antioxidant Rich Foods

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An antioxidant is any substance that that inhibits the oxidation of other molecules in our body, protecting our cells against the effect of free radicals. Oxidation reactions produce free radicals that in turn facilitate chain reactions. When these chain reactions occur in the cells of the human body, they destroy…

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Top 10 Uses of Microwave Oven

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Microwaves have taken over almost all households. Even though the microwave has been around since 1940s, they became an important part of the households recently. Today, no household meal is complete without a little help from the microwave. Its multi-purpose use has made everyone used to it. Everything that people do on a stove…

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