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Avoiding the high heels

Top 10 Tips to Improve Body Posture

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The modern day life style and the unhealthy habits that people exhibit these days have caused many health related problem to the present generation. One of such issue is the improper body posture. This is a resultant effect of many ill health practices, and has severe consequences. An improper body…

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high blood pressure

10 Reasons to Say No to those Health Supplements

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‘Health’ is something we should never compromise with because good health can help you achieve your goals. A very famous phrase reads, ‘health is wealth’ explains us everything. Good health is the key to success. You can achieve almost everything when you are fit! You are energized and always ready…

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