Tagged By spine

Avoiding the high heels

Top 10 Tips to Improve Body Posture

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The modern day life style and the unhealthy habits that people exhibit these days have caused many health related problem to the present generation. One of such issue is the improper body posture. This is a resultant effect of many ill health practices, and has severe consequences. An improper body…

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10 Tips to Take Care of Your Back

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Human beings belong to the Vertebrata class. We have a long vertebral column, commonly called the Spinal Cord. It is segmented in structure. It is responsible for giving us our stature. It supports us when we sit or stand. It is one of the most important parts of the human…

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