Tagged By stress

1. Smoking

Top 10 Dangerous Health Habits

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“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” These are the words of Buddha. I can’t describe the point more better! Most of us develop some habits and daily routines that have adverse effects on…

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talk

10 Ways to Get Through Tough Times

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Life is a roller coaster ride. Sometimes, it is a cake walk. Sometimes, you are deep in trouble. You must remember that come what may, life goes on. Those three words hold the key to everything in life. When our lives are troubled and tough, we feel like this is…

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tension

How to Get Tension Free Life: 10 Simple Tips

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Heart diseases, blood pressure, emotional imbalance, diabetes, mental disorders and many other health problems are an effect of constant tension. What goes on in your mind ultimately shows its results on your body. The brain is undoubtedly the most important organ of the body. This amazing organ controls every function…

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