Aerobic exercise, also known as Cardio, is a low intense physical exercise which is very effective and hence very popular. `It depends on the aerobic energy generating process which refers to the use of oxygen to meet the energy demands of the body during exercise. It is also called cardio…
It is no surprise that every second person on Earth does face some kind of fear. It could be fear of anything and maybe have developed in a human being at a very tender age. Very often, this fear stems itself as a part of us. On many occasions, this…
Hookah as we all know is very harmful for everybody’s health. In ancient times hookah were only used by old people for smoking but nowadays it has become a modern recreational and activity which is practiced by today’s youth. This has become almost a trend in today’s life. Hookah in…